Weigh In record (no journal entry) for 02 May 2019
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129.9 kg
Lost so far: 14.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 66.28g | Prot: 92.38g | Carbs: 15.32g.
Lunch: Mühlen Gold Eiweißbrot, Almare Norwegisches Lachsfilet. Dinner: Vapiano Insalata Caprese, Cucina Südtiroler Schinkenspeck. Snacks/Other: Heilemann Confiserie Edelbitter-Schokolade. more...
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Gaining 7 kg a Week
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pinochina's Weight History
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