Weigh In record (no journal entry) for 02 May 2019
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 56.73g | Prot: 71.14g | Carbs: 123.50g.
Breakfast: Бон Пари Мармелад Жевательный, Клубника, Сгущенка, Кофе, Сырники Диетические. Lunch: Капучино, Овощи Гриль, Рыбное Меню Скумбрия с Овощным Гарниром, Сосиска. Dinner: Lay's Чипсы, Ананас, Жульен Грибной. Snacks/Other: Чай, Bombbar Протеиновое Печенье Фисташка. more...
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1934 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nissy_missy's Weight History
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