Weigh In record (no journal entry) for 02 May 2019
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2551 kcal
|
Fat: 118.53g | Prot: 102.35g | Carbs: 275.15g.
Breakfast: Süzme Peynir, Tahıllı Ekmek, Avokado. Lunch: Tahin Helvası, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Derya Ton Balığı, Dardanel Ton Klasik. Snacks/Other: Ülker Çikolatalı Gofret, Doritos Taco Baharatlı, Badem Şekeri. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profitosh's Weight History
|