Weigh In record (no journal entry) for 02 May 2019
|
72.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 46.29g | Prot: 58.67g | Carbs: 86.60g.
Breakfast: Тушенка, Сливочное Масло, Гречка Отварная. Lunch: Творожная Запеканка, Молоково Молоко 3,2%. Dinner: Рыба Тушеная, Макароны Отварные. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana8_8's Weight History
|