Weigh In record (no journal entry) for 02 May 2019
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97.4 kg
Lost so far: 55.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 39.43g | Prot: 52.01g | Carbs: 95.32g.
Breakfast: Wasa Cracker Sesam, Linesse Smeerkaas Belegen. Lunch: Gekookt Ei, Peijnenburg Ontbijtkoek, Wasa Cracker Sesam. Dinner: AH Puur & Eerlijk Achterham, Gekookt Ei, Asperges. Snacks/Other: De Ruijter Chocolade Hagelslag Puur. more...
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Losing 6.3 kg a Week
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gekke@gerrit's Weight History
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