Weigh In record (no journal entry) for 02 May 2019
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.41g | Prot: 56.66g | Carbs: 119.64g.
Breakfast: Филевское Лакомка, Хлебцы Молодцы Овсяные Хлебцы, Омлет или Яичница. Lunch: Смешанный Зеленый Салат, Печень Говяжья Жареная. Dinner: Menza Том Ям, ВкусВилл Десерт Павлова. Snacks/Other: Вино Сухое. more...
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Losing 2.0 kg a Week
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af.anastas's Weight History
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