Weigh In record (no journal entry) for 02 May 2019
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.15g | Prot: 32.34g | Carbs: 70.41g.
Breakfast: Pekmez, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: QNT Protein Choco Nuts. Snacks/Other: Simit Sarayı Simit, Çikolatalı Gofret. more...
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Gaining 0.7 kg a Week
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