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dlvb100
Journal
02 May 19
dlvb100's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
75.8 kg
Lost so far:
5.8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1966 kcal
Fat: 72.21g | Prot: 157.19g | Carbs: 166.05g.
Breakfast:
Окраина Холодец Куриный, Творожная Запеканка, Творожная Запеканка, Творожная Запеканка.
Lunch:
Шаурма с Курицей.
Dinner:
Домик в деревне Молоко 3,2%, Творожная Запеканка, Творожная Запеканка.
more...
2085 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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dlvb100's Weight History
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