dlvb100's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

75.8 kg Lost so far: 5.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1966 kcal

Fat: 72.21g | Prot: 157.19g | Carbs: 166.05g. Breakfast: Окраина Холодец Куриный, Творожная Запеканка, Творожная Запеканка, Творожная Запеканка. Lunch: Шаурма с Курицей. Dinner: Домик в деревне Молоко 3,2%, Творожная Запеканка, Творожная Запеканка. more...

2085 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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dlvb100's Journal, 02 May 19

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