Weigh In record (no journal entry) for 02 May 2019
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73.6 kg
Lost so far: 7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 84.61g | Prot: 98.34g | Carbs: 386.19g.
Breakfast: Caffè Zuccherato, Kellogg's Special K Classic, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Arance, Mandarino, Auricchio Provolone Piccante, Pepe Nero, Curcuma, Acciuga (Sgocciolate dall'olio, in Scatola), Pomodorini, Capperi, Olio Extra Vergine di Oliva, Saclà Olive Nere Snocciolate, Barilla Pasta. Dinner: Caffè Zuccherato, Mela, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Gallo Riso Blond. Snacks/Other: Alesto Mix Frutta Secca, Scitec Nutrition 100% Milk Complex Protein Pistachio White Chocolate Flavor, Coop Zucchero di Canna Integrale, Belté Thè Nero, Equilibra Protein 31% Low Sugar, Caffè Zuccherato, Caffè Zuccherato. more...
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steady weight
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Galaga69's Weight History
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