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Hola a todos... no sabía que esta comunidad era tan activa... todos unidos por una vida más sana... que buena onda.
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81.9 kg
Lost so far: 2.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 61.53g | Prot: 69.34g | Carbs: 160.94g.
Breakfast: Colun Mantequilla con Sal, San Jorge Jamón Colonial, Marraqueta sin Miga. Lunch: Santa Isabel Pulpa de Cerdo , Lentejas con Arroz, Tomates, Carozzi Salsa Lista Champiñones , Colun Crema para Batir, Patatas Cocidas. Afternoon Tea: Membrillo, Uva. Dinner: Pebre. Supper: Mayonesa, Tomates, Palta Hass, Churrasco, Lechuga, Pan de Hamburguesa. more...
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717 kcal
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Exercise:
Dance (square dancing) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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Biojano_'s Weight History
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