Weigh In record (no journal entry) for 02 May 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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1103 kcal
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Fat: 42.39g | Prot: 38.21g | Carbs: 115.62g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş), Yeşil Biber, Siyah Zeytin, Salatalık, Domatesler, Yumurtalı Ispanak, Yumurta. Lunch: Su, Yoğurt, Erişte, Kuru Fasulye. Dinner: Sezar Salata. Snacks/Other: Bomonti Bira. more...
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2482 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 50 minutes. more...
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sanemgngr's Weight History
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