Weigh In record (no journal entry) for 01 May 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 21.42g | Prot: 15.23g | Carbs: 98.62g.
Breakfast: Kurabiye, Kovan Kurabiye, Haşlanmış Yumurta, Pekmez. Lunch: Hudri Hurma, Simit Sarayı Simit. more...
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Losing 4.2 kg a Week
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