Weigh In record (no journal entry) for 01 May 2019
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 23.76g | Prot: 63.72g | Carbs: 36.72g.
Breakfast: Instant Coffee (made from Powdered), Egg Omelet or Scrambled Egg, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы. Lunch: Bauer Овощи Весенние Замороженные , Курочка Ряба Грудка. Dinner: Food Master Кефир 1%, Adal Творог 0,6%. Snacks/Other: EPICA Йогурт Натуральный 2,9%. more...
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Gaining 0.1 kg a Week
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adelya_lee's Weight History
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