Weigh In record (no journal entry) for 01 May 2019
|
62.5 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 33.68g | Prot: 96.07g | Carbs: 57.74g.
Breakfast: Visconti Pão de Forma Integral, Ovo. Lunch: Feijão Carioca Cozido, Patinho. Dinner: Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Sadia Peito de Peru Light, Quest Nutrition Whey, Batata Doce, Banana Prata. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|