Weigh In record (no journal entry) for 01 May 2019
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 73.12g | Prot: 47.14g | Carbs: 157.91g.
Breakfast: Kue Pukis. Lunch: Nasi Putih, Pentol. Dinner: Dadar Gulung, Tempe Mendoan, Bakwan, Nasi Pecel. more...
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Losing 2.1 kg a Week
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indahrusmiati's Weight History
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