Weigh In record (no journal entry) for 01 May 2019
|
69.7 kg
Lost so far: 12.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 8.28g | Prot: 32.63g | Carbs: 52.09g.
Breakfast: Кофе с Сахаром. Lunch: Соль, Агро-Альянс Бурый Рис, Индейка Отварная, Prisma Огурец Короткоплодный, Помидоры. Snacks/Other: Шашлык из Свинины. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dudkaspb's Weight History
|