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Meike71
Journal
01 May 19
Meike71's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
104.1 kg
Lost so far:
10.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1944 kcal
Fat: 124.89g | Prot: 90.56g | Carbs: 116.55g.
Breakfast:
Alesto Kalifornische Walnusskerne, Cappuccino.
Lunch:
Aldi Riesengarnelenschwänze, Schafskäse, Harter Parmesan.
Dinner:
Milch 1,5%.
Snacks/Other:
Kartoffelchips (Gesalzen), Mars Celebrations (10g), Langnese Calippo Cola.
more...
2673 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Meike71's Weight History
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