Weigh In record (no journal entry) for 01 May 2019
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 72.73g | Prot: 201.06g | Carbs: 225.38g.
Breakfast: ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, ESN Designer Whey Protein - Coconut, Lifeplus Daily Biobasics. Dinner: Taste Of Sweden Albaöl, Hähnchenbrustfilet, Rosenkohl, ESN Designer Whey Protein - Candy Caramel, Arla Skyr Natur. Snacks/Other: Hansebäcker Junge Franzbrötchen Original, Hansebäcker Junge Franzbrötchen Original, Latte Macchiato, Latte Macchiato. more...
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Losing 11.2 kg a Week
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Niki3232's Weight History
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