Weigh In record (no journal entry) for 01 May 2019
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47.1 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.77g | Prot: 32.52g | Carbs: 58.34g.
Dinner: 부추김치, 밥, 미역, 계란말이. more...
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Gaining 1.4 kg a Week
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