Weigh In record (no journal entry) for 01 May 2019
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83.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 3.26g | Prot: 7.47g | Carbs: 57.77g.
Breakfast: Rainbow Kaurahiutale, Omenat, Banaanit, Pakkasmarja 100% Kotimainen Mustaherukka, Lidl Mansikka Pakaste. more...
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Losing 7.7 kg a Week
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