appleio's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
83.2 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
305 kcal Fat: 3.26g | Prot: 7.47g | Carbs: 57.77g.   Breakfast: Rainbow Kaurahiutale, Omenat, Banaanit, Pakkasmarja 100% Kotimainen Mustaherukka, Lidl Mansikka Pakaste. more...
Losing 7.7 kg a Week

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appleio's Weight History


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