Weigh In record (no journal entry) for 01 May 2019
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46.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.36g | Prot: 82.31g | Carbs: 18.51g.
Breakfast: Овсяноблин, Савушкин Хуторок Творог 1%. Lunch: Курица Вареная, Куриное Филе. Dinner: Boombar Протеиновый Батончик Кокос. Snacks/Other: Печенье Клубника. more...
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Losing 0.5 kg a Week
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baschevad's Weight History
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