Artwiest's Journal, 01 May 19

😊👍👊👀
86.8 kg Lost so far: 31.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2002 kcal Fat: 66.32g | Prot: 106.27g | Carbs: 239.80g.   Breakfast: Carrefour Pudding Vanillesmaak, Bevrozen Frambozen, Carrefour Sucralose, Quaker Granola Noten-Zaden, Havermout, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Carrefour Honingkoek, Thee, Volkoren Brood. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Groene Erwten (Ingevroren), Carrefour Vol Au Vent. Dinner: Herta Hesp Superieur, Boni Belgische Boerenham, Bio-time Rode Bieten, Carrefour Gemengde Sla, Valblanc Magere Smeltkaas, Volkoren Brood, Boni Kipcurrysalade, Thee. Snacks/Other: Côte d'Or Fondant, Galia Meloen, Galia Meloen. more...
883 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

3 Supporters    Support   

Comments 
Thank you but I am not interested. 
05 May 19 by member: Artwiest

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Artwiest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.