Weigh In record (no journal entry) for 01 May 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 77.08g | Prot: 63.65g | Carbs: 86.86g.
Breakfast: Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original, Омлет или Яичница. Lunch: Riunite Ламбруско, Глобус Колбаски Свиные для Жарки, Шашлык из Свинины. Dinner: Панкейки. more...
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Losing 0.7 kg a Week
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