Weigh In record (no journal entry) for 01 May 2019
|
121.4 kg
Lost so far: 9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 85.22g | Prot: 99.02g | Carbs: 203.96g.
Breakfast: Kiwi, Melkunie Protein Coconut 0.5% Fat Quark. Lunch: Champignonsoep, Kroket, Gesneden Ham, Kaas, Bruine Boterham. Dinner: Gebakken Aardappelen, Aldi Kip Spekburger, Wortelen. Snacks/Other: McDonald's Milkshake Banaan (Medium). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanne_groenen's Weight History
|