Weigh In record (no journal entry) for 01 May 2019
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105 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 58.77g | Prot: 108.04g | Carbs: 91.69g.
Breakfast: Вареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Легкий Рыбный Суп, Сметана 10%. Dinner: Trec Nutrition Whey 100. Snacks/Other: Легкий Рыбный Суп, Клубника, Сметана 10%. more...
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steady weight
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@ivanova_77's Weight History
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