Weigh In record (no journal entry) for 01 May 2019
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 42.83g | Prot: 48.26g | Carbs: 34.69g.
Breakfast: Грибы, Брянский Молочный Комбинат Творожный Сыр с Итальянскими Травами Papa Cheezano, Finn Crisp Хлебцы Ржаные, Яичница. Snacks/Other: Молоково Молоко 3,2%, Запеканка Творожная Классическая. more...
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Losing 2.1 kg a Week
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Diana8_8's Weight History
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