Weigh In record (no journal entry) for 01 May 2019
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 24.49g | Prot: 37.90g | Carbs: 6.17g.
Breakfast: Bornier Горчица Дижонская, Редис, Огурец (с Кожурой), Слобода Майонез Провансаль 67%, Курица Вареная, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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