Weigh In record (no journal entry) for 01 May 2019
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134.7 kg
Lost so far: 9 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 56.47g | Prot: 75.84g | Carbs: 144.65g.
Breakfast: Aldi Vitareform, Tomaten, Aldi Vollkorntoast (25g), Aldi Putenbrust mit Honig, Kaffee mit Milch. Lunch: Aldi Forellenfilets, Rührei, Aldi Paprika Rot, Champignons Frisch, Olivenöl. Dinner: Frisch Gepresster Orangensaft, Milfina Joghurt 3,5% Fett, Erdbeeren, Aldi Trauben Kernlos. Snacks/Other: Katjes Katzenpfötchen. more...
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Losing 1.1 kg a Week
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Obscoura's Weight History
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