Weigh In record (no journal entry) for 01 May 2019
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55.2 kg
Lost so far: 15.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.37g | Prot: 84.81g | Carbs: 110.14g.
Lunch: 삶은 계란, 찐단호박, 토시살. Dinner: 고추장, 꼬치어묵, 오이 (껍질 포함), 닭백숙, 찐단호박. Snacks/Other: 바나나, 홈플러스 떠먹는 요거트 생크림. more...
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Losing 0.2 kg a Week
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