Weigh In record (no journal entry) for 01 May 2019
|
65.1 kg
Lost so far: 20.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 38.47g | Prot: 78.07g | Carbs: 85.91g.
Breakfast: Каша Пшенная на Воде, Яблоко. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Помидоры, Огурец (с Кожурой). Snacks/Other: Nongshim Чипсы Луковые Кольца, Fruttis Йогурт Пинаколада 8%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|