Weigh In record (no journal entry) for 01 May 2019
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80 kg
Lost so far: 36.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.54g | Prot: 35.67g | Carbs: 47.52g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком, Вареное Яйцо, Перекресток Кулич Пасхальный. Dinner: Лента Свекла с Чесноком, Сельдь, Картофельное Пюре. Snacks/Other: Шаурма. more...
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Gaining 13.3 kg a Week
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