Weigh In record (no journal entry) for 01 May 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 98.81g | Prot: 52.75g | Carbs: 50.47g.
Breakfast: Lindt 엑설런스 다크 90%, Lindt 엑설런스 다크 99%, 양상추, 삼겹살구이. Lunch: 그대로빵. Dinner: 샘표 양조간장, 엑스트라 버진 올리브 오일, 야채샐러드, 자연애찬 구운란. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 4.9 kg a Week
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hellojuna's Weight History
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