Weigh In record (no journal entry) for 01 May 2019
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 15.24g | Prot: 39.00g | Carbs: 159.59g.
Breakfast: 7-11 美式咖啡, 7-11 蒸地瓜. Lunch: 雞腿便當. Dinner: 鳳梨, 香蕉. more...
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Losing 1.4 kg a Week
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