Weigh In record (no journal entry) for 01 May 2019
|
106.5 kg
Lost so far: 8.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 10.48g | Prot: 13.19g | Carbs: 43.57g.
Breakfast: Помидоры, Белый Хлеб, Сыр Российский, Вареное Яйцо, Банан, Кофе. more...
|
Gaining 0.5 kg a Week
|
|
|