Weigh In record (no journal entry) for 02 December 2012
|
54.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
2658 kcal
|
Fat: 107.13g | Prot: 89.12g | Carbs: 345.93g.
Breakfast: Plátano, Bizcochoco, Chocolate Caliente (en Leche Entera). Lunch: Kiwi, Merluza Frita en Mantequilla, Bizcocho de Mantequilla, Canelones con Bechamel, Pan Blanco. Dinner: Bizcocho de Mantequilla, Yogur Natural (Leche Entera), Pizza de Queso con Verduras, Puré de Verduras. Snacks/Other: Galleta María Dorada Complet, Cappuccino Vienés. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitifita's Weight History
|