Weigh In record (no journal entry) for 30 April 2019
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51.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 41.41g | Prot: 45.02g | Carbs: 151.90g.
Breakfast: Апельсин, Кулич Пасхальный, Колбаса Домашняя, Капуста Тушеная с Мясом. Lunch: Yarych Крекер Нежный, Яблоко Желтое, Кулич Пасхальный, Мёд, Шинка. Dinner: Чай Несладкий. more...
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1699 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Watching TV/Computer - 3 hours, Washing Dishes - 5 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours and 36 minutes. more...
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Losing 2.8 kg a Week
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_pozitiv_'s Weight History
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