Weigh In record (no journal entry) for 30 April 2019
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76.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.72g | Prot: 29.19g | Carbs: 57.13g.
Breakfast: Мягкая Белая Булка, Чай. Lunch: Смешанные Овощи (Замороженные), Вареное Яйцо. more...
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steady weight
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