Weigh In record (no journal entry) for 30 April 2019
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 51.15g | Prot: 83.56g | Carbs: 205.84g.
Breakfast: la Vache Qui Rit Fromage, Pain de Blé Entier, Oeuf, Jaune d'Oeuf Cuit, Jaune d'Oeuf Cuit, Thé Vert. Lunch: Yaourt aux Fruits (Non Gras), Pain de Blé Entier, Salade, Saucisse de Dinde, Plat Marocain 3 Tomates 1 Grosse Aubergine 3 Cuillères à Soupe d'huile d'olive 3 Gousses d'ail 1 Cuillère à Soupe de Tomate Concentrée. Dinner: Soupe Chinoise, Soupe Chinoise. Snacks/Other: Yaourt Nature. more...
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Losing 0.5 kg a Week
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نوال ام اسيل's Weight History
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