Weigh In record (no journal entry) for 30 April 2019
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103.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.14g | Prot: 133.28g | Carbs: 135.99g.
Breakfast: 야채샐러드, 가자미조림, 공기밥, 떡갈비. Dinner: 홍어, 이성당 단팥빵, 이성당 야채빵. more...
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Gaining 4.9 kg a Week
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jungkilkim's Weight History
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