Weigh In record (no journal entry) for 30 April 2019
|
91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 78.86g | Prot: 50.57g | Carbs: 128.74g.
Breakfast: International Delight Crème à Café - Crème Irlandaise, Auger Pain Blanc, Oeuf sur le Plat, Kirkland Signature Lower Sodium Sliced Bacon. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande, Salade Grecque, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Irresistibles Blueberries. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kapricieuse974's Weight History
|