Weigh In record (no journal entry) for 30 April 2019
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81.9 kg
Lost so far: 14.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.02g | Prot: 79.12g | Carbs: 91.90g.
Lunch: Garoto Bombom Ao Leite, Bife de Carne de Vaca, Aurora Linguiça Paio, Camil Feijão Carioca Cozido. Snacks/Other: Cacau Show Ovo Clássicos Crocante. more...
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Losing 1.5 kg a Week
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mauriciokataoka's Weight History
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