Weigh In record (no journal entry) for 30 April 2019
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 122.85g | Prot: 64.63g | Carbs: 27.28g.
Dinner: Масло Какао, Jarrow MCT Oil, Свиные Ребрышки, Приготовленная Спаржа (Свежая), Жульен Грибной. Snacks/Other: Клубника. more...
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Gaining 1.6 kg a Week
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Tanita_zakharchenko's Weight History
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