Weigh In record (no journal entry) for 30 April 2019
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84 kg
Lost so far: 13.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 11.88g | Prot: 33.94g | Carbs: 17.82g.
Lunch: Bacalhau Cozido, Brócolos Cozidos (de Bróculos Frescos), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos. more...
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Losing 0.9 kg a Week
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Ana s.paulino's Weight History
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