Weigh In record (no journal entry) for 30 April 2019
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108 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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2218 kcal
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Fat: 59.69g | Prot: 56.95g | Carbs: 246.12g.
Breakfast: Nutiva Кокосовое Масло, Рудь Овощная Смесь "Весенняя" Семикомпонентная. Snacks/Other: Вино Красное Сухое, Картошка Тушеная, Брокколи в Кляре Домашнее. more...
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Gaining 7 kg a Week
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vladpost's Weight History
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