Weigh In record (no journal entry) for 30 April 2019
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79.9 kg
Lost so far: 14.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 56.61g | Prot: 72.35g | Carbs: 157.87g.
Breakfast: Помидоры, Baltais Krēmsiers, Rasa Krēmsiers, Rice Up Brown Rice Cakes, Кофе с Молоком. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Rimi Tortilla Ar Vistu, Cordoba Olīveļļa, Огурец (без Кожуры), Помидоры Черри, Rimi Romiešu Salāti. Snacks/Other: Виноград, Baltais Esi Formā! Krēmīgs Kogurts Ar Greipfrūtiem. more...
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Losing 0.7 kg a Week
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rozentaljka's Weight History
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