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киви хорошо помогает
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87.3 kg
Lost so far: 5.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 48.38g | Prot: 88.70g | Carbs: 174.47g.
Breakfast: Tamek Vişne Reçeli, Говядина Тушеная, Булгур (Вареный). Lunch: Simit Sarayı Susamlı Simit, Говядина Тушеная, Булгур (Вареный). Dinner: Mis Vanilyalı Dondurma, Куриная Грудка. Snacks/Other: Киви, Яблоко. more...
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Losing 2.8 kg a Week
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