Weigh In record (no journal entry) for 30 April 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 21.40g | Prot: 50.77g | Carbs: 54.25g.
Breakfast: HK Ylikypsä Loimukinkku, Vaasan Pieni Pyöreä Ruis, Vita D'or Margariini 40%. Dinner: Peruna, Kananmuna, Valio Maustamaton Raejuusto, Valio Rasvaton Maito, Reilu Broileri-Nauta Jauheliha 8%. more...
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Losing 7.7 kg a Week
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Amarantti's Weight History
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