Weigh In record (no journal entry) for 30 April 2019
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137.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.82g | Prot: 130.65g | Carbs: 6.34g.
Breakfast: Яйцо (Целое), Now Foods Ультра Омега-3. Lunch: Куриное Филе. Dinner: Ашан Вобла Вяленая, Mutant Сывороточный Протеин. more...
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Losing 9.8 kg a Week
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Tatiana128 's Weight History
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