Weigh In record (no journal entry) for 29 April 2019
|
54 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 9.78g | Prot: 26.13g | Carbs: 78.26g.
Breakfast: Royal Gelatina Light Frutos Rojos, Zanahoria. Dinner: Palmesano Turrón de Maní, Tomates, Vegetalex Hamburguesa de Soja Tradicional, Manzana Verde, Royal Gelatina Light Frutos Rojos, Grandiet Galletas de Arroz Integral. Snacks/Other: Topline 7, Grandiet Galletas de Arroz Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|