hellojuna's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
65.6 kg Lost so far: 0.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1025 kcal Fat: 98.78g | Prot: 38.76g | Carbs: 12.30g.   Breakfast: 샘표 양조간장, 양상추, 한돈 삼겹살. Lunch: 방탄커피. Dinner: 자연애찬 구운란. Snacks/Other: 오뚜기 논콜마요, 셀러리. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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hellojuna's Weight History


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